I'm pre diabetic need to loose weight
angelicakiser
Posts: 4 Member
I'm insulin resistance I went from 300 to 249 but I'm slimming out but my stomach isnt...I'm on metformin <GLUCOPHAGE so help plz
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Replies
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Hi and welcome!! Read this
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
Low carb is the ticket for you! Keep them under 100 grams/day.
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