We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Taking measurements

sarahkanzalone
Posts: 192 Member
I would like to track my measurements as another way to monitor progress. Could someone direct me to a site or tell me where I should be measuring?
Thanks!
Thanks!
0
Replies
-
You can measure here. In the Check in section there is a drop down menu. You can track the size of anything you want to. Is this what you're asking about?
Edit: Well it depends if you're using the mobile app or website. But in both cases it is there.0 -
More like where I should be taking those measurements where on my thigh/waist/arms/hips should the tape measure go?0
-
Oh, I see. Sorry, misunderstood.
In general it doesn't matter as long as you measure the same spot every time.
I personally measure mine at the largest possible place. That is not necessarily the correct place by definition but this is where I care if I lose inches.
But if you want to know the right places I can't help you with this, I'm sorry. Probably the others will know.
0 -
I measure my:
- arms (biceps) at the largest point
- forearms at the largest point
- bust (over boobs) at largest point
- chest (under bust)
- waist at navel (easier to keep track)
- Hips at widest
- Thighs at largest
- Calves at largest
Best of luck!0 -
Thanks will bust out the tape measure and get started measuring0
-
Good luck
For me it hasn't worked very well so far. I've been keeping a deficit since 9th February and I lost 8lbs so far. But my measurements - I measure waist/hips/thigh - won't budge AT ALL. (I can't exercise due to health issues)
So if this happens to you - don't get discouraged. You're not alone
They're bound to come down eventually0 -
When measuring arms and legs I usually measure the distance from a certain point to where I'm going to measure circumference, this will ensure I'm measuring the same point from week to week...for example - arms 6 inches from shoulder joint, legs 12 inches from hip bone, etc.0
-
sarahkanzalone wrote: »Thanks will bust out the tape measure and get started measuring
Welcome! If you ever need to order a new measuring tape, I like these ones:
http://www.amazon.com/AccuFitness-MT05-MyoTape-Body-Measure/dp/B000G7YW7Y
Makes it easier to make sure your accurate. We have two of them.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions