A Month Off

vmiller1941

I went to a retreat in the mountains of Alabama and decided to take a break from logging in my food, that I deserved a break......Yes, but no. It's been a month and my food has been crazy. I enjoyed some of it, but found myself getting crazy with quantity so this is my effort to reel it back in and be accountable to myself. My commitment is to post every day and make better choices. There is power in writing it down and seeing how you selected your "fuel" for the day. O. K. suiting up and showing up. Going to New York this weekend, but can post from my phone.