A reintroduction

CitizenMichael

It's been nearly 3 years since I used this app in earnest and stepped into the community to initially say hello and 5 years since I first downloaded it

Since then I have been on a veritable roller coaster of emotions and had yo yo dieted to the extreme, I finally got myself under control last year but now need to take that next step as I am lighter and fitter than ever before

I also understand what was holding me back and that was binge eating, I have it under control now and am starting to feel alive again after being in a couch potato coma for too many years

Anyway feel free to link up as it's good to have some accountability with my peers