I'm back!

jenlivingstone915
jenlivingstone915 Posts: 17 Member
edited November 2024 in Introduce Yourself
So here I am back, I've tried loads of quick fixes and realised I need to slow down and take things one day at a time.... Feeling a bit overwhelmed but will get there.

Replies

  • tamelkab30253
    tamelkab30253 Posts: 1 Member
    Ugh! I feel overwhelmed too
  • jenlivingstone915
    jenlivingstone915 Posts: 17 Member
    For me it feels like I have to just completely give myself over to it... If that makes sense?
  • sanfromny
    sanfromny Posts: 770 Member
    Believe in the process and have patience! Ive done all the quick fixes, none of them work long term. Doing this will not have you losing 10lbs a week but you will lose 10lbs+ for a lifetime!
  • jenlivingstone915
    jenlivingstone915 Posts: 17 Member
    Yeah you're totally right, I struggle with patience but going to really work at it
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