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Carb creep, slump, boredom?

jvbrooks
jvbrooks Posts: 82 Member
edited January 28 in Motivation and Support
Hi guys,

I've lost a bit over 50 pounds but have kind of stalled for a little while. It's not a "true" stall as I've been carbing out a bit. I went on vacation recently and had some of the local fare there, which is carb heavy.

I don't usually have a "carb blowout", but I'll occasionally sneak in a cookie or sandwich or whatever. Obviously just one of those is enough to knock someone off of low carb. Nevertheless, I've remained stalled where I am.

What's a good way to get things back on track? I'm having difficulty staying honest.
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