Carb creep, slump, boredom?
jvbrooks
Posts: 82 Member
Hi guys,
I've lost a bit over 50 pounds but have kind of stalled for a little while. It's not a "true" stall as I've been carbing out a bit. I went on vacation recently and had some of the local fare there, which is carb heavy.
I don't usually have a "carb blowout", but I'll occasionally sneak in a cookie or sandwich or whatever. Obviously just one of those is enough to knock someone off of low carb. Nevertheless, I've remained stalled where I am.
What's a good way to get things back on track? I'm having difficulty staying honest.
I've lost a bit over 50 pounds but have kind of stalled for a little while. It's not a "true" stall as I've been carbing out a bit. I went on vacation recently and had some of the local fare there, which is carb heavy.
I don't usually have a "carb blowout", but I'll occasionally sneak in a cookie or sandwich or whatever. Obviously just one of those is enough to knock someone off of low carb. Nevertheless, I've remained stalled where I am.
What's a good way to get things back on track? I'm having difficulty staying honest.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions