How many calories does Freeletics and circuit training burn?
diniparamita_s
Posts: 18 Member
Hai everyone, I'm Dini..
I'm an office worker and i join freeletics every tuesday and thursday.. And i usually use app 7 minute workout.. But i dont know how to input my excercise in MFP and how many calories i have burned.. Is there anyone know? Or maybe theres a guidance to calculate? Thank you
I'm an office worker and i join freeletics every tuesday and thursday.. And i usually use app 7 minute workout.. But i dont know how to input my excercise in MFP and how many calories i have burned.. Is there anyone know? Or maybe theres a guidance to calculate? Thank you
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