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Calories burned significantly reduced

mrscherry2000
mrscherry2000 Posts: 2 Member
edited January 28 in Fitness and Exercise
So I use fitbit and log about on average 12000 steps a day. This has generally equated to a fitbit adjustment of roughly 900-1100 calories a day. Since last Wednesday, when I posted another weight loss, my fitbit adjustment is down approximately 500 calories a day doing the same number of steps. I'm guessing I reached some "line" where my calorie burn is reduced as a result of weight loss?

Replies

  • JenMc14
    JenMc14 Posts: 2,389 Member
    It's likely due to weight loss, and quite possibly your body has gotten more efficient, so you burn less.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    It's likely due to weight loss, and quite possibly your body has gotten more efficient, so you burn less.

    both of these things...
  • Alwayssohungry
    Alwayssohungry Posts: 369 Member
    Damn - I walk that much everyday and am lucky to get 350 calories burned from my Fitbit One.
This discussion has been closed.

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