New here

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Hi all :)
I'm Katt new here 30 years old. I'm trying to learn new lifestyle that is called healthy lifestyle . I'm in proces of learning how to eat right, exercise and lose weight. Any help will be welcome

Replies

  • davidmartinez66
    davidmartinez66 Posts: 92 Member
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    Hey Katt,
    I did the same thing beginning in September 2014, not a diet, a lifestyle change. I started here a couple of weeks ago, I log food and exercise and would be happy to share recipes. Feel free to add me if you like. People here are
    very nice, helpful and supportive.

    Good Luck on the journey!
    David
  • justBreathe33
    justBreathe33 Posts: 46 Member
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    Hi, Katt, I'm fairly new here too. Add me if you'd like :)
  • Katy2Survivor
    Katy2Survivor Posts: 111 Member
    edited March 2016
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    I added you already <3
  • Katy2Survivor
    Katy2Survivor Posts: 111 Member
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    Thank you David :smile: