High carb vegans!

i_am_asparagus
i_am_asparagus Posts: 336 Member
in Introduce Yourself
Hi,

I've just read 80/10/10 and want to start eating more high carb & low fat. Anyone else with similar goals?

If you're a high carb vegan, raw vegan, RawTill4 or 80/10/10, please add me!

Replies

  • bodyzen
    bodyzen Posts: 122 Member
    I follow a similar diet, vegan high carb/lower fat. It's helped me lose approx 50 lbs. :) Feel free to add.
  • katelikesrice
    katelikesrice Posts: 5 Member
    I've been fully vegan for about six months, mostly high carb but still had a lot of junk. Need to lose weight now so sticking to high carb plant based, feel free to add! ☺️
  • robin_spooner
    robin_spooner Posts: 9 Member
    Add me as well. I am doing Starch Solution diet and following as much as possible high carb low fat vegan. I am new to eating this way.
  • AJ_G
    AJ_G Posts: 4,158 Member
    Wow, I'm legitimately surprised there are people agreeing with you. High carb/low protein/low fat is just about the most unhealthy macronutrient break up that exists. Do people not know this, or have they heard this but chosen to ignore it? Either way it's a bad idea...

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