New to MFP... Trying to Move Past a Plateau! Need Support!
bbidol
Posts: 2
Hey everyone. I'm an 18 year old college student and new to MFP. I spent my entire childhood struggling with an eating disorder and was obese for most of my life. I started trying to lose weight a little under a year ago. I weighed 230 pounds at that point (I'm a 5'8'' male). By March I had lost 50 pounds putting me at 180. I made some major dietary changes and the weight just rolled off. Unfortunately, I plateaued staying around 180 until June. In June I realized I need to make more changes if I wanted to lose more weight so I introduced exercise into the mix and I've lost about 5 pounds since then putting me at 175 pounds (only 4 pounds away from a healthy weight). I joined MFP to get the support I need as I try to work past this plateau toward my goal weight. I appreciate everyone's advice, supporting messages, and motivating stories on this website. Also, feel free to add me. I need friends!
0
Replies
-
I figured I'd show my progress picture as well:
0 -
Congrats! You have done an awesome job! Keep it up!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions