I'm eating most of my calories at night in 1 sitting
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Posts: 92 Member
I'm assuming this is OK?
I'll eat only around 500 to 600 calories throughout the day, then I'll eat around 1,300 calories at 8pm.
Not sure why. Just when I get hungry. I'm still at or under my calorie goal. Is this a problem at all?
I'll eat only around 500 to 600 calories throughout the day, then I'll eat around 1,300 calories at 8pm.
Not sure why. Just when I get hungry. I'm still at or under my calorie goal. Is this a problem at all?
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Replies
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Sure. If you feel good throughout the day and are functioning properly. I don't eat until 1:30 pm and still most of my calories are eaten between 7-10.0
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Not a problem at all. I do similar - I usually have about 400 calories before 5:30 PM. Still lost 95ish pounds.0
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Thank you both. I assumed it was OK but just wanted to make sure.0
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I do the same most days because I don't usually have time to eat lunch.0
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I do this too. Way more satisfying to me. I eat 300-500 for lunch and snack and then around 1000 for dinner.
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