Yoga lovers

joannewhitfield563

Fitstar yoga app is great if you prefer to do your own practice rather than going to a class x

Sarc_Warrior

I like the p90x yoga or warrior yoga dvd

joannewhitfield563

I usually do Mark Blanchards power yoga DVDs which are great but this app is designed for your own personal development honest it's really good

mbaker566

classes help with alignment. i recommend classes first. bad alignment and form leads to injury

i like rodney yee and shiva rea for dvds. he has great power yoga and she does great flow and both seem to be in the yogi life

joannewhitfield563

I've done classes for 3 years feel like I'm led to doing it on my own now, I am a qualified fitness instructor so I'm pretty much keyed in on alignment and posture

amburglar_is_wonderwoman

Down Dog is another great app. I do 3 days a week in studio and 3 at home.

joannewhitfield563

Thanks, I'll check it out x

worldtraveller321

what would be a good video series for yoga to find on Youtube. i been using Fitness blenders and Yoga by Adirene so far?

joannewhitfield563

I'm not familiar with yoga on you tube but I've just had a look and there seems to be a lot on, all I can say is, yoga is such a personal journey and what appeals to one person doesn't appeal to another so id try a few different ones and go with what feels right for you because that's what's resonates with your vibration x

Chieflrg

Ty for info

joannewhitfield563

Any time x

joannewhitfield563

moyer566 wrote: »

classes help with alignment. i recommend classes first. bad alignment and form leads to injury

i like rodney yee and shiva rea for dvds. he has great power yoga and she does great flow and both seem to be in the yogi life

My first dvd that I did was Rodney Yee he's great x