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Mindfreak1999
Posts: 272
Ok, so he it goes. I have some wonderful friends. But it would be nice to have more. So far I have lost 86lb. My daily calories are between 1,000 and 1200. I train to my maximum, and are up to 150 miles cycling a week. Oh and my age is 53, this should not make any difference but some people have deleted me. My diary is always open. I will offer support daily but if I do not get it back, well you know.
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add me would love the support, only on day 3 so need all the help I can get!
well done on your great weight loss too! x0
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