Log Strength Training Calories
![sissy60504](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
sissy60504
Posts: 21 Member
I wear a HRM during my entire workouts(generally 1/2 hour cardio, 1/2 hour strength). Do you log calories burned during strength training or do you stop you HRM after cardio? Just curious how others are tracking and using their HRMs.
0
Replies
-
I don't track my strength training or cardio. I just enter with 1 calorie burned and enter the time performed.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions