Motivational Friends ? Keep Me And You Going...

yassinelmeniawy
yassinelmeniawy Posts: 34 Member
edited November 2024 in Introduce Yourself
Hello everyone my name is Yassin
I started my weight loss journey when one day I was 90KG on the scale , I never was that overweight, I statred 6 months ago for 30 days and became 80KG , I stopped then 17 days ago I got back on track I was 82.3KG , Im currently 77.4KG Im doing Insanity and going to the gym
18 Years old
MOTIVATION IS KEY

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,290 MFP Moderator
    Welcome!
  • 6pkdreamer
    6pkdreamer Posts: 180 Member
    Please to work together on this. I am by now means an expert but am good at providing support in a worthy cause. Add me if you iy will work.
  • Lewisg51
    Lewisg51 Posts: 220 Member
    Feel free to add me bro, been doing all this for years, what is your routine at the gym?
  • yassinelmeniawy
    yassinelmeniawy Posts: 34 Member
    I went to bodybuilding and got a gym workout plan , its name is Lee Labradas 12 Week Workout
This discussion has been closed.

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