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Nutrition Information of Homemade Chicken Stock

augustremulous
Posts: 378 Member
I'm sure this has been covered before.
I genuinely have no idea. Googling it tells me that it can be anywhere from 18 calories per cup to 260 calories per cup.
I made some home made chicken stock/broth today for some chicken pho tomorrow. I use 1 pound of chicken backs/necks. I added charred ginger, charred onion, cloves, coriander, fish sauce, one teaspoon of palm sugar, and two pieces of star anise. I'm refrigerating it overnight, and tomorrow I will pull off all the fat that has risen and throw it out.
I genuinely have no idea how to log this.
I genuinely have no idea. Googling it tells me that it can be anywhere from 18 calories per cup to 260 calories per cup.
I made some home made chicken stock/broth today for some chicken pho tomorrow. I use 1 pound of chicken backs/necks. I added charred ginger, charred onion, cloves, coriander, fish sauce, one teaspoon of palm sugar, and two pieces of star anise. I'm refrigerating it overnight, and tomorrow I will pull off all the fat that has risen and throw it out.
I genuinely have no idea how to log this.
0
This discussion has been closed.
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