Lose Fat / Gain muscle , shape your body

yassinelmeniawy
yassinelmeniawy Posts: 34 Member
edited November 2024 in Introduce Yourself
i Would really like some motivational friends , and also advice on weight loss and muscle

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,290 MFP Moderator
    Welcome to MFP!
  • MegSchuy16
    MegSchuy16 Posts: 189 Member
    Feel free to add me. I'm 5'6" and currently 213.8, looking to lose 65lbs. Just started myself last week and have lost 3lbs so far :).
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