Need Motivational Friends Please!

nevergiveup28086

Hi everyone! I joined on Monday and I need friends to share motivation and support with. I am a huge emotional/binge eater. I'm the biggest I've ever been and I need to lose this weight to get healthy. I haven't binged or over ate since Monday and it feels great! I wish you all the best and good luck on your weight loss/fitness journey.

Jennifer10229

I have found that saying I "cant" have a food is my downfall. I do so good for a few days then end up eatting 3 days worth of calories in one sitting. If I portion, track, and work my butt off in the gym then I don't have to turn down my cravings! Don't beat yourself up. Best of luck!!!!

nevergiveup28086

Thank you Jennifer!

Fitme2016mfp

I need friends! Sending you a friend's request

PandoraGreen721

Jennifer10229 wrote: »

I have found that saying I "cant" have a food is my downfall. I do so good for a few days then end up eatting 3 days worth of calories in one sitting. If I portion, track, and work my butt off in the gym then I don't have to turn down my cravings! Don't beat yourself up. Best of luck!!!!

Yes, you can still enjoy the things you like in moderation..just have to adopt discipline and not over-indulge...easier said than done, but in time it'll be second-nature hopefully.

Keep up the good work!

Sherecovers

Feel free to add me. I desperately need accountability friends

mandi_manson

I totally agree I eat anything I want just not the whole cake, not the whole box of cookies, and I enjoy going out to eat a lot! So I research the restaurant before I go and I write down on a piece of paper the meals with a moderate amount of calories to chose from. Or I take half the meal home. You can do it!

mandi_manson

It's just like quitting smoking you won't do it until you yourself decide it. I never walked around telling people I quit smoking because I didn't want the pressure, but before I knew it. I was successful.

Lucy1752

You can add me too. I've only been here about 2 months but find the logging of my calories and the different positive threads on this forum helpful. Check out the Success Stories with pictures. It's motivational

nicolamurphy_x

You can add me too. My story is like a carbon copy of yours! X

brucealfred3

Go ahead and add me!!!

nevergiveup28086

Thanks everyone! I'm sending you all friend requests.

MegSchuy16

Feel free to add me! That goes for anyone! Open diary and I'm on here daily. Just started last week and I've lost 4lbs already! I'm 26, 5'6", and have about 63lbs yet to lose!

YukiAnu

Anyone can add me. I've been here a bit over a month and you can't have too much accountability.

veganvaultlobster

Feel free to add me too

meggers123

I have a huge issue with portion control and overeating- especially in the evening. I can throw off an entire day of healthy meals by binging on sweets and chips at night. I'm on day 3 of not overeating- feeling hungry and a bit grumpy, but motivated! We can do this!

justBreathe33

Add me, If you'd like...

nevergiveup28086

Hi vault, meggers and just. I sent you all a friend request.

dmpolansky

You can add me! I'm basically starting over.....again. We can motivate each other!

nevergiveup28086

Hi dm! I'm sending you a request. Have a great day all!

crazykatlady820

Hi! Add me! I'm also a binge eater and I have 160lbs to lose.

zenni_d

Add me please. It does get easier not to over eat. I keep telling myself that yes I may still be hungry but I'm not going to starve to death either.