1200 calories a day works!

hybiscus45

Remember to drink lots of water, it may be hard to drink at first but you get used to it and buying low calorie food and snacks in case you have that craving really helped me, I have lost 4 pounds since I started almost 2 weeks ago, exercising 3 times a week, 6 more pounds to go!

Xpecta

Good for you! That's excellent!

aort7107

That's honestly amazing to hear! Hope you stay inspired and stick with it! Love knowing that this actually works

RBracken34

Keep going! This is exactly how I've lost 85 lbs.

veggiecanner

that's how I lost 40 pounds.

hybiscus45

That's very inspiring, you must be so proud of yourself!

hybiscus45

Thank you! Congratulations to you for your success! !