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Replies

  • pie_eyes
    pie_eyes Posts: 12,964 Member
    I need to learn how to make carrot cake
  • finny11122
    finny11122 Posts: 8,436 Member
    Pie why is there a jail cell on your profile picture
  • synchkat
    synchkat Posts: 37,368 Member
    I have a great carrot cake recipe Pie with maple syrup cause...I'm Canadian after all we like maple syrup
  • WeekendWarriorTX
    WeekendWarriorTX Posts: 1,844 Member
    synchkat wrote: »
    That's great Tx. Is that cause of your back injury?
    I need to run but it's too hot. I only run when the temperatures are perfect

    No, it was poor form on deadlifts
  • synchkat
    synchkat Posts: 37,368 Member
    no were you laying off running cause of the injury?

    I know when I had back issues I was told to not run and even now it can cause a flare up
  • pie_eyes
    pie_eyes Posts: 12,964 Member
    synchkat wrote: »
    I have a great carrot cake recipe Pie with maple syrup cause...I'm Canadian after all we like maple syrup

    You should share if you like

    I like getting second hand recipes rather than looking for one online

    I'm watching Real Housewives
  • WeekendWarriorTX
    WeekendWarriorTX Posts: 1,844 Member
    well a couple weeks ago when the injury was a week old, i tried running but it hurt immensely, i barely made it 1.5 miles. I laid off all exercise for about a week, and then added ab stuff and stationary bike (which i loathe). this week i added chest and arms, and was able to run 2 miles today. could have gone further but ran out of time.
  • synchkat
    synchkat Posts: 37,368 Member
    I need to look it up, it's from our liquor store magazine

    Tx glad your injury is improving. Injuries really suck
  • MrsUptonOgood
    MrsUptonOgood Posts: 1,897 Member
    I have a pack of mini oreos in my desk drawer I'm fixing to snack on.....all because y'all talking about cake!!!! And now I want some!!!!! lol.

    Afternoon everybody :)
  • BlondeTheHardWay
    BlondeTheHardWay Posts: 48 Member
    Coffee and Benadryl. Relaxed yet focused and not sneezing!!
  • WeekendWarriorTX
    WeekendWarriorTX Posts: 1,844 Member
    Just four hours left in this work day, then a quick trip to the store for a bottle of Malbec to drink with my NY Strip tonight.
  • MrsUptonOgood
    MrsUptonOgood Posts: 1,897 Member
    4 hours left for me too....then off to the gym, then home for a 30 day shred workout with my friend. No drinking for me tonight.
  • IndianaGolfer
    IndianaGolfer Posts: 16,220 Member
    lulufit5 wrote: »
    I need to wrangle the xbox away from my son so I can do my workout video. I need to get him outside with his brothers.

    Make it happen!! Need me to come keep them busy?
  • williammuney
    williammuney Posts: 2,895 Member
    If I play it right I should be able to drink maybe 2 beers tonight
  • IndianaGolfer
    IndianaGolfer Posts: 16,220 Member
    lulufit5 wrote: »
    tfrasur wrote: »
    lulufit5 wrote: »
    I need to wrangle the xbox away from my son so I can do my workout video. I need to get him outside with his brothers.

    Make it happen!! Need me to come keep them busy?

    sure you can take them swimming in the pool. Waters cold though


    Ok they can swim I'll watch, cold water not good for the boys >:)
  • IndianaGolfer
    IndianaGolfer Posts: 16,220 Member
    lulufit5 wrote: »
    tfrasur wrote: »
    lulufit5 wrote: »
    tfrasur wrote: »
    lulufit5 wrote: »
    I need to wrangle the xbox away from my son so I can do my workout video. I need to get him outside with his brothers.

    Make it happen!! Need me to come keep them busy?

    sure you can take them swimming in the pool. Waters cold though


    Ok they can swim I'll watch, cold water not good for the boys >:)

    just wear your wool long johns

    Into the pool? Your nucking futs Laura !!
  • MrsUptonOgood
    MrsUptonOgood Posts: 1,897 Member
    It's 91 here now but feels like 102
    I'll take that cold water in the pool please :)
  • williammuney
    williammuney Posts: 2,895 Member
    Our pool is like bath water
  • MrsUptonOgood
    MrsUptonOgood Posts: 1,897 Member
    o6nigcpmxn4m.jpeg
    Got a drawer full of snacks, anybody want anything?
  • williammuney
    williammuney Posts: 2,895 Member
    No chocolate in there^

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