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Morning all, evening Jo!0
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Good morning normies!0
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Hey JJ...how's the quiet office0
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Good morning, everyone!0
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Ahh can always do some jumping jacks or run around some lol take heels off first tho !!0
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Morning or ... afternoon all!0
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Anyone on here tonight?0
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Yep Im here ..how are you?0
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I'm good tonight. How are you, Jo?0
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Pretty good ..having a great day ..only early afternoon yet ..0
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True... it's Tuesday.
I'm not sure many people ask you cause they tend to flirt and such, but how is your fitness journey going Jo?0 -
StillBreathingFitness wrote: »True... it's Tuesday.
I'm not sure many people ask you cause they tend to flirt and such, but how is your fitness journey going Jo?
Apart from a slight bp hiccup problem ..family history and too much salt ..Im in a good place ..
I maintain easily ..up or down the same pound but I do need to start logging food ..if only to watch the salt ..
Hows yours going?0 -
I've been struggling but I think I've got some focus. Now it's just doing it. Lol0
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I've been eating like a cow, lion, elephant, monkey all together in these last 3 days0
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I had went six months with no soda but lately it's been every meal. Gotta cut those back out.0
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Morning normies.0
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Hi Aly , Jason0
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Morning for us...
Evening, Jo!1
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