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  • lx1x
    lx1x Posts: 38,311 Member
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    8urc3dytcrju.png

    Could have gone and got a foot long BMT lunch time.. 😒 (tummy growling atm.. hungry)
  • lx1x
    lx1x Posts: 38,311 Member
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    Stephanie20685 wrote: »
    One would wonder what you do at work to get almost 600 cals... hmm

    Walked 1.5miles first thing in the morning.. rest was walking the block at lunch.... + 250 steps every hour. 😉
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Otterridiculousness wrote: »
    Hey normies
    My mood is very bad today. Help!
    burlygirl91 wrote: »
    Otterridiculousness wrote: »
    Hey normies
    My mood is very bad today. Help!

    I'm kinda with you on this one.
    Need to go get drunk tonight

    Hugs to both of you 🤗😙
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Good morning normies :*
  • lx1x
    lx1x Posts: 38,311 Member
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    Mornin Jo .🤗😙
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    lx1x wrote: »
    Mornin Jo .🤗😙

    Hii😙
    burlygirl91 wrote: »
    slimgirljo15 wrote: »
    Good morning normies :*

    Morning beautiful 😘

    Hey lovely.. did your day get better?
  • lx1x
    lx1x Posts: 38,311 Member
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    Will_Workout_for_food wrote: »
    lx1x wrote: »
    8urc3dytcrju.png

    Could have gone and got a foot long BMT lunch time.. 😒 (tummy growling atm.. hungry)

    1900 lol. that's my lunch xD

    If I burn more cal like you.. might be mine too.. 😂
  • lx1x
    lx1x Posts: 38,311 Member
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    Will_Workout_for_food wrote: »
    lx1x wrote: »
    Will_Workout_for_food wrote: »
    lx1x wrote: »
    8urc3dytcrju.png

    Could have gone and got a foot long BMT lunch time.. 😒 (tummy growling atm.. hungry)

    1900 lol. that's my lunch xD

    If I burn more cal like you.. might be mine too.. 😂

    u burn more actually lol

    Nah.. I've seen your burn during your workouts and steps..
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    burlygirl91 wrote: »
    slimgirljo15 wrote: »
    lx1x wrote: »
    Mornin Jo .🤗😙

    Hii😙
    burlygirl91 wrote: »
    slimgirljo15 wrote: »
    Good morning normies :*

    Morning beautiful 😘

    Hey lovely.. did your day get better?

    Nearly back to normal. Snuggles with my little one is the best therapy:)

    Good to hear 🤗 snuggles always help.
  • lx1x
    lx1x Posts: 38,311 Member
    edited March 2019
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    Edit.. found a better one..

    tm024gbobonl.png
  • lx1x
    lx1x Posts: 38,311 Member
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    Stephanie20685 wrote: »
    @lx1x BMR is good tool I use that too. Especially for maintenance (if I get there)
    of course you know it gets lower with your size. Best to shoot for the BMR of the weight you want to be

    Yeah .. I put in my current weight and such.. 😉
  • lx1x
    lx1x Posts: 38,311 Member
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    Gustaaf85 wrote: »
    lx1x wrote: »
    Edit.. found a better one..

    tm024gbobonl.png

    Which site Neill?

    https://idealprotein.com/bmr-calculator-2/
  • Otterridiculousness
    Otterridiculousness Posts: 2,254 Member
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    slimgirljo15 wrote: »
    Good morning normies :*

    Hey Jo
  • lx1x
    lx1x Posts: 38,311 Member
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    Was craving for Nathan's hotdog.. but this is bettah..

    Breakfast for dinner. Woohoo.. yeah.. will be under tonight unless I eat a tub of ice cream.
    wyik21fax8hl.jpg
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Otterridiculousness wrote: »
    slimgirljo15 wrote: »
    Good morning normies :*

    Hey Jo

    Morning 🤗
    lx1x wrote: »
    Was craving for Nathan's hotdog.. but this is bettah..

    Breakfast for dinner. Woohoo.. yeah.. will be under tonight unless I eat a tub of ice cream.
    wyik21fax8hl.jpg

    That looks delicious .. and omg , that bread 🤪
  • lx1x
    lx1x Posts: 38,311 Member
    edited March 2019
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    slimgirljo15 wrote: »
    Otterridiculousness wrote: »
    slimgirljo15 wrote: »
    Good morning normies :*

    Hey Jo

    Morning 🤗
    lx1x wrote: »
    Was craving for Nathan's hotdog.. but this is bettah..

    Breakfast for dinner. Woohoo.. yeah.. will be under tonight unless I eat a tub of ice cream.
    wyik21fax8hl.jpg

    That looks delicious .. and omg , that bread 🤪

    Haha... Love my carbo.. 😊. 3 eggs should jack up my protein for today.. 😁

    r1w7t5q3fjlz.png
  • Bill9160
    Bill9160 Posts: 8,600 Member
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    When you're in Australia every day is an upside down day
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    lx1x wrote: »
    slimgirljo15 wrote: »
    Otterridiculousness wrote: »
    slimgirljo15 wrote: »
    Good morning normies :*

    Hey Jo

    Morning 🤗
    lx1x wrote: »
    Was craving for Nathan's hotdog.. but this is bettah..

    Breakfast for dinner. Woohoo.. yeah.. will be under tonight unless I eat a tub of ice cream.
    wyik21fax8hl.jpg

    That looks delicious .. and omg , that bread 🤪

    Haha... Love my carbo.. 😊. 3 eggs should jack up my protein for today.. 😁

    r1w7t5q3fjlz.png

    I just had a 350gm rib eye on the bone, roasted tomatoes and 2 eggs .. totally stuffed now 😜
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    bill9160 wrote: »
    When you're in Australia every day is an upside down day

    :laugh:
  • lx1x
    lx1x Posts: 38,311 Member
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    bill9160 wrote: »
    When you're in Australia every day is an upside down day

    LoL

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