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I only took one dose. Those calories are ridiculous0
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Back in a bit folks...Dinner time.0
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Got some trashy strength-training in by carrying a couple cases of diet root beer a few blocks before the sale ends tonight.0
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That's one way to do it...0
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How was dinner?0
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boring... Starting to get sick of Romaine.0
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Ohh, French dressing and chicken. Count me in.
But I get the boredom.0 -
I basically eat the same thing everyday, gotta start experimenting with some recipes...0
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That happens to me a lot too. Seafood maybe?0
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Every Friday I do Fish day - Salmon0
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Wow, you really do have a set schedule. Don't like shrimp or crab? Cod? Sole?0
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Mix it up...otherwise boredom will set in ..0
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The problem for me is getting the carb and calorie amounts to fit...0
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Low carb?0
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yep. I try to keep carbs to 25% of my total calories0
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Not super low but for a guy who ate mostly bread and sweets before its hard...0
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Seafood like shrimp and crab is high in protein and nice on the carb limits, though? I had cocktail shrimp a few days ago and it was such a nice change.0
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Shrimp is crazy high in cholesterol, something I've been told to avoid...0
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But I'm sure it doesn't crazily increase LDL (vs. HDL).0
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Stir fries.??0
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