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  • Posts: 1,844 Member
    well a couple weeks ago when the injury was a week old, i tried running but it hurt immensely, i barely made it 1.5 miles. I laid off all exercise for about a week, and then added ab stuff and stationary bike (which i loathe). this week i added chest and arms, and was able to run 2 miles today. could have gone further but ran out of time.
  • Posts: 37,368 Member
    I need to look it up, it's from our liquor store magazine

    Tx glad your injury is improving. Injuries really suck
  • Posts: 1,897 Member
    I have a pack of mini oreos in my desk drawer I'm fixing to snack on.....all because y'all talking about cake!!!! And now I want some!!!!! lol.

    Afternoon everybody :)
  • Posts: 48 Member
    Coffee and Benadryl. Relaxed yet focused and not sneezing!!
  • Posts: 1,844 Member
    Just four hours left in this work day, then a quick trip to the store for a bottle of Malbec to drink with my NY Strip tonight.
  • Posts: 1,897 Member
    4 hours left for me too....then off to the gym, then home for a 30 day shred workout with my friend. No drinking for me tonight.
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  • Posts: 16,220 Member
    lulufit5 wrote: »
    I need to wrangle the xbox away from my son so I can do my workout video. I need to get him outside with his brothers.

    Make it happen!! Need me to come keep them busy?
  • Posts: 2,895 Member
    If I play it right I should be able to drink maybe 2 beers tonight
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  • Posts: 16,220 Member
    lulufit5 wrote: »
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    sure you can take them swimming in the pool. Waters cold though


    Ok they can swim I'll watch, cold water not good for the boys >:)
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  • Posts: 16,220 Member
    lulufit5 wrote: »
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    just wear your wool long johns

    Into the pool? Your nucking futs Laura !!
  • Posts: 1,897 Member
    It's 91 here now but feels like 102
    I'll take that cold water in the pool please :)
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  • Posts: 2,895 Member
    Our pool is like bath water
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  • Posts: 1,897 Member
    o6nigcpmxn4m.jpeg
    Got a drawer full of snacks, anybody want anything?
  • Posts: 2,895 Member
    No chocolate in there^
  • Posts: 1,897 Member
    nope, just oreo cookies
  • Posts: 16,220 Member
    edited June 2016
    lulufit5 wrote: »
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    I was kidding boogerbrain

    Lol well pick on the non sleeper :'(

    It's ok id still watch them !! I'm trying to help !!
  • Posts: 4,771 Member
    Lol only guy Ive seen volunteer to babysit!

    So lulu, kids are busy....now, about that workout? ;)
  • Posts: 16,220 Member
    Mr_Stabbems wrote: »
    Lol only guy Ive seen volunteer to babysit!

    So lulu, kids are busy....now, about that workout? ;)

    I've managed to raise 3 grown men, I think I can handle a handful of young ones again, I'm quite the scary one at times lol
  • Posts: 3,599 Member
    MrsUptonOgood wrote: »
    nope, just oreo cookies

    What no sweet tarts?
  • Posts: 11,817 Member
    tfrasur wrote: »
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    I've managed to raise 3 grown men, I think I can handle a handful of young ones again, I'm quite the scary one at times lol

    Scary?!! Lol
  • Posts: 11,817 Member
    Candy any peanut butter in your snack drawer. Craving it
  • Posts: 16,220 Member
    Justpeachy02 wrote: »
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    Scary?!! Lol

    You don't think I can be scary Lynn?
  • Posts: 11,817 Member
    tfrasur wrote: »
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    You don't think I can be scary Lynn?

    Whatever!!! Lol
  • Posts: 16,220 Member
    Wanna stand in front of me on the range?10-20 ft should do it lol
  • Posts: 1,897 Member
    nitroalley wrote: »
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    What no sweet tarts?

    No, I finally finished them off yesterday!

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