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well a couple weeks ago when the injury was a week old, i tried running but it hurt immensely, i barely made it 1.5 miles. I laid off all exercise for about a week, and then added ab stuff and stationary bike (which i loathe). this week i added chest and arms, and was able to run 2 miles today. could have gone further but ran out of time.0
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I need to look it up, it's from our liquor store magazine
Tx glad your injury is improving. Injuries really suck0 -
I have a pack of mini oreos in my desk drawer I'm fixing to snack on.....all because y'all talking about cake!!!! And now I want some!!!!! lol.
Afternoon everybody0 -
Coffee and Benadryl. Relaxed yet focused and not sneezing!!0
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Just four hours left in this work day, then a quick trip to the store for a bottle of Malbec to drink with my NY Strip tonight.0
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4 hours left for me too....then off to the gym, then home for a 30 day shred workout with my friend. No drinking for me tonight.0
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If I play it right I should be able to drink maybe 2 beers tonight0
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Ok they can swim I'll watch, cold water not good for the boys
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Ok they can swim I'll watch, cold water not good for the boys
just wear your wool long johns
Into the pool? Your nucking futs Laura !!0 -
It's 91 here now but feels like 102
I'll take that cold water in the pool please0 -
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Our pool is like bath water0
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No chocolate in there^0
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nope, just oreo cookies0
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Ok they can swim I'll watch, cold water not good for the boys
just wear your wool long johns
Into the pool? Your nucking futs Laura !!
I was kidding boogerbrain
Lol well pick on the non sleeper
It's ok id still watch them !! I'm trying to help !!0 -
Lol only guy Ive seen volunteer to babysit!
So lulu, kids are busy....now, about that workout?0 -
Mr_Stabbems wrote: »Lol only guy Ive seen volunteer to babysit!
So lulu, kids are busy....now, about that workout?
I've managed to raise 3 grown men, I think I can handle a handful of young ones again, I'm quite the scary one at times lol0 -
MrsUptonOgood wrote: »nope, just oreo cookies
What no sweet tarts?0 -
Mr_Stabbems wrote: »Lol only guy Ive seen volunteer to babysit!
So lulu, kids are busy....now, about that workout?
I've managed to raise 3 grown men, I think I can handle a handful of young ones again, I'm quite the scary one at times lol
Scary?!! Lol
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Candy any peanut butter in your snack drawer. Craving it0
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Justpeachy02 wrote: »Mr_Stabbems wrote: »Lol only guy Ive seen volunteer to babysit!
So lulu, kids are busy....now, about that workout?
I've managed to raise 3 grown men, I think I can handle a handful of young ones again, I'm quite the scary one at times lol
Scary?!! Lol
You don't think I can be scary Lynn?0 -
Justpeachy02 wrote: »Mr_Stabbems wrote: »Lol only guy Ive seen volunteer to babysit!
So lulu, kids are busy....now, about that workout?
I've managed to raise 3 grown men, I think I can handle a handful of young ones again, I'm quite the scary one at times lol
Scary?!! Lol
You don't think I can be scary Lynn?
Whatever!!! Lol
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Wanna stand in front of me on the range?10-20 ft should do it lol0
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nitroalley wrote: »MrsUptonOgood wrote: »nope, just oreo cookies
What no sweet tarts?
No, I finally finished them off yesterday!0
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