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jvjm08
Posts: 5 Member
Discipline is key! So I've heard
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i found weighing and logging my food is the key.0
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Discipline is easier to demonstrate if you accurately log your food. It's even easier if you use the information in the food database to plan your meals and daily intakes.0
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I find that the key changes depending on who you ask...0
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Thank you guys!0
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Consistency more so than discipline, at least as far as I'm concerned.0
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CrabNebula wrote: »
I suppose that is one way to look at it. The word "discipline" often has connotations of strictness and inflexibility.0 -
The key to this site is to not eat more calories than your account tells you to. If you do that, MFP works, if you don't it doesn't.0
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