4 hours sleep, should I go gym?
![NA1979](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/db38/3430/dcba/4217/7285/8372/d00b/3c697ee6d3a019c84e0c37f9ee8466c6ceff.jpg)
NA1979
Posts: 223 Member
I never skip a session, but last night just got about 3-4 hours, I feel ok,but will my session just be a waste of time? Any personal experiences?
0
Replies
-
No but i say you take a nap first0
-
Thanks, gonna give that a try later, as I don't really want to miss sessions!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions