We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

4 hours sleep, should I go gym?

NA1979
NA1979 Posts: 223 Member
edited November 2024 in Motivation and Support
I never skip a session, but last night just got about 3-4 hours, I feel ok,but will my session just be a waste of time? Any personal experiences?

Replies

  • Gioeyebrow
    Gioeyebrow Posts: 404 Member
    No but i say you take a nap first
  • NA1979
    NA1979 Posts: 223 Member
    Thanks, gonna give that a try later, as I don't really want to miss sessions!
This discussion has been closed.