Increase my daily calorie goal option!!

Hi all,

Im extremely happy with the outcome i got it because in 4 days I lose 1 kilogram which is more than I would expect.

Anyway. I just found an option that talks about " when I log an exercise: Increase my daily calorie goal"

So my question basically have any one used the option special for those who wanted to lose weight?

Thank you in advance!

Replies

  • Sherriediva1
    Sherriediva1 Posts: 345 Member
    Nope, haven't seen it. I use a fitbit and the calorie adjustment is automatic
  • malibu927
    malibu927 Posts: 17,562 Member
    Unless you have Premium where you can disable adding exercise calories to your goal, it does it automatically.