Vegetarian Keto. Anyone else?

karen3wt
karen3wt Posts: 1 Member
edited November 30 in Introduce Yourself
Just started keto one week ago. Am going vegetarian and could use support, suggestions, encouragement

Replies

  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Vegetarian keto? How does that work?
  • jbenji07
    jbenji07 Posts: 10 Member
    I'm doing keto as well, but not vegetarian. Try the following link:

    www.reddit.com/r/vegetarianketo
  • faithsstaircase
    faithsstaircase Posts: 97 Member
    Veggie keto is tough. Make sure you track everything and pay really close attention to your fat and protein levels.
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