Snacking

___jnolsson

What's some favorite snacks from those of you who have successfully lost weight using MFP?

rainwater467

Humus, cheese,fruit, raw veggies, yogurt,

1Kristine1

Apples and peanut butter
Hummus and veggies
Greek yogurt and berries
Oatmeal
Granola/fibre 1 bar/protein bar
Almonds

rusgolden

My philosophy is as long as I am logging honestly and staying under my calorie goal, then that works for me, so my snacks/meals aren't always the healthiest... but I need to know that I can have certain foods or I'm not going to be able to sustain my dieting for very long. I have been on MFP for a number of years, but it wasn't until Dec 2014 that I have been able to stick with it and has paid off... 56 lbs lost and counting...

All to say, Peanut Butter is my 1 major temptation, so my favorite snack at work is celery sticks or an apple that I eat with some Jif Whips. I don't go overboard, but it eases my cravings (both with hunger and peanut butter).

DaisyHamilton

For snacks I really like string cheese, tablespoon of chocolate chips, sugar free popsicles and fudgsicles, toast (with or without jam or cinnamon sugar), a fried egg (not a fan of boiled eggs), oranges/mandarin oranges, apples with PB, small smoothies, fruits...
really anything that will fit into my calorie goal. I had a chocolate frosted donut yesterday as a snack just because I wanted it and it fit in my calories.

Meganthedogmom

When I need something to hold me over, some things I like to go with are baby carrots, Greek yogurt, sugar snap peas, wheat thins (Mmm sundries tomato & basil), dark chocolate covered cherries, almonds...

___jnolsson

Thanks everyone!

noon1200

I don't usually eat between meals, but when I do I like ice cream, candy bars, or herbal tea w/ sugar.

T0M_K

almonds. some great flavors with the same calories as regs, perhaps more sodium or something, but i don't watch that really. the salt and vinegar pretty much taste like the chips. Honey Dijon are good too.

gainwait

Boiled eggs. Cabanossi and cheese. Macadamia nuts. Beef jerky. Pork rinds. Dark chocolate. Bacon.

kommodevaran

I don't always snack, but when I do, I eat peanut butter mixed with honey or date syrup, or raisins or dates.

No really, I try to stick to meals and instead incorporate typical "snack foods" into my meals - banana smoothies, yoghurt, nuts, fruit, hot cocoa, pancakes, wraps, dessert cheese. ETA beef jerky and bacon Unplanned treats are as mentioned above.

Francl27

Some fruit and fat/protein. So typically Greek yogurt/cheese/nuts/cottage cheese with whatever fruit I have on hand. It's usually around 200 calories.

geneticsteacher

Bread and hummus. String cheese. Chocolate. Almonds.

bezza666

Flavoured chicken breast and water and black coffee x

nuttynanners

Yogurt cups, nut butter packets, string cheese, single portions of crackers, berries, jerky stick, pepperoni, energy bar, protein bar

ashleyjongepier

string cheese, triskets, greek yogurt, banana and PB, baby carrots and humus, chicken breast cubes, mozza + grape tomatoes, chocolate, pop corn

forruths

Fruit, nuts, hummus and veggies, crispy kale, Greek yogurt.....and the occasional malteaser bunny!!

Cynsonya

Fruit, Greek yogurt, almonds, cheese, avocado, hummus and veggies, guacamole and veggies, cottage cheese and pineapple, two eggs w/ salsa, dark chocolate, etc.... There's so many.