Does food make you feel guilty?

MsAmandaNJ

Today was one of those "mashed potatoes for lunch" days. I logged my meal only to have MFP tell me it was over 1,800 calories. I was floored, beat myself up over it. I haven't felt guilty about eating something in a very long time, so it sucked. Eventually, coming to my senses, I looked it up and found it was less than 500 calories. What the what?!? I'm glad I found the right information, but that feeling was terrible.

dbett8

Yesterday I had the worst run in with something similar. I decided to treat myself to a very bad cheat meal at a restaurant and I was shocked at how many calories. I'm only allowed 1400 a day and that ONE meal had 1700 calories! So ashamed of myself.

Unknown

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Cindy4FunFit

_MistahJ_ wrote: »

Nope, never.

But, he's a god. Not "The" God. He doesn't even have to do sit-ups.

yusaku02

I feel bad when I stuff myself like a little piggy. Except when we went to Fogo a few weeks ago, no shame there.

pie_eyes

Yeah I do that's why I hate eating and rather drink