Weight loss questions
kristinaxoxo011
Posts: 20 Member
I know this is kinda dumb but I'm new so just bear with me.
Height:5.2
Weight:123 Lbs
If I eat 1200 calories a day, workout for 45 minutes 5 days a week, how many pounds (do you think)i will lose by summer?
Height:5.2
Weight:123 Lbs
If I eat 1200 calories a day, workout for 45 minutes 5 days a week, how many pounds (do you think)i will lose by summer?
0
Replies
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Since you have very little to lose maybe a half pound a week. Do the math from there.0
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3.14159265359
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What does MFP tell you?0
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We're the same height, I'm 4lbs heavier. Spring just started, so lets say summer is 3 months away.
Lose a half pound a week will put you at roughly a 6 lb loss. I also eat a bit more than you, and have lose 6lbs since January 1.0 -
I know this isn't what you asked, but -- given your stats and previous posts -- have you considered that it might be time to focus less on the scale and more on body recomposition, if that's what you're after?
http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach0
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