5:2

kellecooper1
kellecooper1 Posts: 4 Member
edited November 2024 in Food and Nutrition
Does anyone do the 5:2 diet? What do you have on the restricted days?

Replies

  • MinmoInk
    MinmoInk Posts: 345 Member
    I don't but things like miso soup, broths, and raw veggies seem to be the norm? It's not really sustainable IMO but if it works for you by all means. I hope this helps.
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