Fighting High Cholesterol-HOW???
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HornedFrogPride
Posts: 283 Member
Hi my name is Jeremy, 44 yrs old, serious marathon runner. Just learned that I have high cholesterol (LDL & HDL) and am working on making dietary and nutritional changes to correct that as per my doctor's suggestion. I would appreciate any helpful hints and am collecting all the info I can on zero-cholesterol, near-zero, and cholesterol-cutting foods. Any ideas for links, reading material, diets that may mesh with this? Thanks. I appreciate it. :noway: :bigsmile:
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