Not losing :(

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  • booksandchocolate12
    booksandchocolate12 Posts: 1,741 Member
    edited March 2016
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    gjamaldi wrote: »
    Agree w what everyone is saying. Also be mindful of the types of food you're eating (even if your meeting the calories).

    Nope. For health/nutrition, the type of food you eat does matter. For weight loss, it's just calories in < calories out.

    OP, just be patient. Weight loss is not linear. Sometimes, despite our best efforts, we don't see a loss on the scale, or might even see a gain. But keep weighing and logging your food and staying under your calorie goal, and the weight will come off.

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