Meal Prep

amzcars

When prepping meals can you steam veg and then freeze it and reheat in microwave as an when need be?

abatonfan

I've had success cooking vegetables, refrigerating them, and reheating up to 4 days later (cook on Sunday, eat on Thursday). What I like doing is batch-prepping a bunch of raw vegetables (slicing peppers, spiralizing zucchini, making cauliflower rice, etc) so that all I have to do come meal time/prep time is weigh out how much I want to eat and cook/package it.

amzcars

That's awesome! I already do that. I find that things like salad go realy yucky after a day... So wanting to try something like Brocolli, runner beans etc but freeze it... I like to prep a whole week as I tend to have a busy schedule.