skinny fat

KathrynCummings1
KathrynCummings1 Posts: 21 Member
edited November 30 in Introduce Yourself
Hello all im new here started back weigh training and cardio two months ago . happy with weight and bmi but my body fat percentage is much higher than id like. I have joint hypermobility syndrome so want to get stronger and leaner as lost lots of muscle mass over last five years. Im what they call one of the skinny fat ones
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