I've built a lot of muscle but struggle with losing fat

Antd412

Can anybody give me any tips? Thanks

usmcmp

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1

These posts are a good place to start.