Low Carb Menus or Recipes for Type 2 Diabetic

Debberlynn

Greetings,

Recently diagnosed and need low carb ideas for meals, menus, recipes. Websites, blogs, Facebook groups, Pinterest or Instagram accounts.

Nifesie

My Pinterest contains recipes for low carb diets. https://www.pinterest.com/brittneykmd/ It's alphabetized, so look for the Ketogenic Diet sections. I have them broken up into categories. My grandmother is diabetic and I had actually made her many of the recipes on there before deciding to go low carb myself for health reasons.

phxteach

What kind of carb count are you aiming for? Do you like to cook? bake? I just made this and while not totally low, it is way lower than most breads. And it is yummy! http://blog.radiantlifecatalog.com/bid/63843/Organic-Coconut-Flour-Zucchini-Bread

IGbnat24

Look at what you used to eat and swap out the breads, pastas, and rices for sweet potatoes or beans. Focus on meat and veggies with a little bit of starch to round out the meal.

mtnwmn13

Check out http://www.dietdoctor.com/about it has lots of good information, recipes and a specific section on reversing Type 2 diabetes.