Logging help?!

sarahsmith0325
sarahsmith0325 Posts: 14 Member
edited March 2016 in Fitness and Exercise
Sorry guys for all the questions all this is so new to me, I added multiple exercises to my diary for today but at the top where it says + exercise it says 0.. Why?

Replies

  • ironhajee
    ironhajee Posts: 384 Member
    What kind of exercise?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Add them under cardio
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    sarahsmith0325 wrote: »
    Sorry guys for all the questions all this is so new to me, I added multiple exercises to my diary for today but at the top where it says + exercise it says 0.. Why?

    MFP only gives calories for exercises logged under cardio.
    If you did various body weight workouts, you would log the duration of the workout as calisthenics under cardio.
  • sarahsmith0325
    sarahsmith0325 Posts: 14 Member
    Thanks guys!

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