Low/No Carb Protein Powders - Reviews/Suggestions

sbl1881
sbl1881 Posts: 213 Member
edited November 2024 in Food and Nutrition
I'm looking for a low carb or no carb protein powder. Both ISO-100 and Isopure seem to get good reviews online. I tried mixing another brand (Vega mixed berry) with water and it was gross. Tasted a chewed like thick water. lol. I'm looking for more of a chocolate milk consistency, so I'll buy almond milk or something to mix it with.

What brands/flavors do you like? Are there any major differences between the 2 brands I should be aware of?

I generally fall short in protein by about 20 grams, so I'm looking for something that can help increase my numbers a bit.

Thanks for the suggestions!

Replies

  • BeYouTiful94
    BeYouTiful94 Posts: 289 Member
    edited March 2016
    I may be wrong, but I think a lot of whey isolate powders are on the lower end of the carb spectrum????

    I personally like Optimum nutrition gold standard 100% whey. Tons of flavors. My fav is rocky road. I mix mine with unsweetened almond milk (no reason in particular other than normal milk causes my stomach to make loud noises and bloat). Some love it with water, though I personally spit it right back out when I tried it with water. Try it that way first though; to each their own.

    The protein powder is 120 calories, 24g protein, and 3g carbs, so not too shabby. The milk is 30 calories, which makes my drink 150 in total. I can actually drink it alone and be full for a few hours


    Edit: Also, I've never tried the two that you mentioned, so I can't offer any insight on any differences. Just realized I didn't really answer that part :)
  • aub6689
    aub6689 Posts: 351 Member
    I use the dymatize whey isolate ISO-100 or I use quest protein. Both are mainly protein, very low sugar and I think they mix well and taste good. I like to mix them in a nutribullet with spinach, frozen strawberries and unsweetened vanilla almond milk.
  • punkrockgoth
    punkrockgoth Posts: 534 Member
    Unflavoured powders will have fewer carbs than the flavoured kind. I use unflavoured Precision whey and mix it with unsweetened soy milk and cocoa powder. Sometimes I'll throw in some cherry Greek yogurt.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I was going to recommend Isopure. I alternate between Quest (2g carbs per serving) and optimum nutrition casein (3g).
  • allaboutthecake
    allaboutthecake Posts: 1,535 Member
    I like Trutein. All their flavors are excellent. I wasn't a huge fan of the chocolate, tho. So for chocolate, my go-to is Allmax hexapro "Decadent Chocolate Milkshake." hands down, the best chocolate I've ever had for a protein drink, and it tastes like a dang milkshake.
  • A_New_Creation
    A_New_Creation Posts: 180 Member
    I use GNC Total Lean Isolean protein. 1 scoop is 85 cal, with 20 g protein, .5 fat, and only .5 carbs! My favourite flavour is the Vanilla Cream. The chocolate is nothing special.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Consider visiting a store in your area.
    Like Target or Walmart or even GNC.
    If you do not like it, easy returns with a receipt.
    No reason needed.

    Opinion: Optimum Nutrition is so good, you can even make it with water.
    Costco sells it and often has it on sale.
    Easy to return if you don't like it.
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