Museum Guide.. how many calories do I burn?

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lizzyillustration
lizzyillustration Posts: 9 Member
edited November 2024 in Fitness and Exercise
Hi all.. I am a museum guide..I am usually on my feet walking and speaking for 3 to 6 hours a day. Is this considered exercise?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    No, add it to your activity level
  • CassidyScaglione
    CassidyScaglione Posts: 673 Member
    You would probably be lightly active vs sedentary, but its not like you are speed walking through the museum... I've got to imagine you are actually going pretty slowly.
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