New.Need Friends and Support

Ash2500
Ash2500 Posts: 4 Member
in Introduce Yourself
I'm starting my weight loss journey the hard way....I was approved for surgery but I declined and decided to work for it. Anyone else turned Down the surgery and started hitting the gym and watching the food they eat? So far I've lost 16lbs by staying within my calories and walking everyday.I know I can do it and I will do it.

Replies

  • kane413
    kane413 Posts: 33 Member
    That's the way to do it, surgery can have adverse side effects that can be permanent. Keep your head up and stay focused and you'll be ok. Good luck!
  • ptsmiles
    ptsmiles Posts: 511 Member
    You have a great attitude and that will be a huge help!

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