Hey there!
KennyLaguna2016
Posts: 45 Member
Hello all!
I'm 42 years old, living in central New York. Sure I want to lose a little weight, but I'm at the age where I really need to consider my overall health! I've been in a keto diet for a week now. All is going pretty well except for a few initial side effects. I'm sure I will have some questions along the way...so please help if you can! Thanks!
I'm 42 years old, living in central New York. Sure I want to lose a little weight, but I'm at the age where I really need to consider my overall health! I've been in a keto diet for a week now. All is going pretty well except for a few initial side effects. I'm sure I will have some questions along the way...so please help if you can! Thanks!
0
Replies
-
Some MFP friends would be a definitely a plus!0
-
Feel free to add me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions