Logging food

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danna71
danna71 Posts: 12 Member
edited November 2024 in Getting Started
I have noticed on some people logs where it says Calories, Carbs, Protein, ect...... that where it says carbs, some peoples say Net Cabs, mine only says carbs. How can I get MFP to say Net Carbs. Its really hard to figure out my Net Carbs. Like today its saying I have already used 24 carbs today, but I know I have not consumed 24 Net carbs today. I am new at this and need some help.

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  • CasperNaegle
    CasperNaegle Posts: 936 Member
    I log all carbs, I don't try to figure out net carbs, which some people do by backing out fiber etc. They still count as calories and I would put them in there.
  • CyberTone
    CyberTone Posts: 7,337 Member
    danna71 wrote: »
    I have noticed on some people logs where it says Calories, Carbs, Protein, ect...... that where it says carbs, some peoples say Net Cabs, mine only says carbs. How can I get MFP to say Net Carbs. Its really hard to figure out my Net Carbs. Like today its saying I have already used 24 carbs today, but I know I have not consumed 24 Net carbs today. I am new at this and need some help.

    Most likely those people have downloaded and installed third-party extensions that calculate and display net carbs. Just google MFP net carbs extensions.
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