Wheat / grain / starch free

Lyrinosis

I have just passed my 3rd week taking out all wheat / grain / starch. Removed 13 lbs from myself. OK, I started at 308 lbs, so it will be like that fro a while but weight wasn't the only thing that changed:

- No sleepy-time feelings at 10:00 am and 3:00 pm
- no more snoring
- I NEVER get hungry
- I NEVER get cravings for snacks (after about 6-9 days)
- I can pass up pizza day at work without even a blink
- No confusion of mind
- needing less hours of sleep
- I can bike an hour longer than I used to.

This was supposed to be a 2-week test. I have changed my entire life. What a feeling.

I have started to really enjoy food i used to scoff at.