1 Week out from Bikini Competition

nicole_j

I have been using myfitnesspal for many years and absolutely love it. My biggest success is using it to track my macros for my upcoming bikini competition. I paid for the premium account and it allows me to adjust my daily goals (carbs, protein, fat). I also use the recipe feature to add my recipes and then just log them quickly throughout week. What tools are other competitors using that make their prep easier?

vannyn42

Wow! You look amazing:)
Congrats on your progress and good luck for your competition!

How long did it take to get from the left pic in your profile to the right?
What has your diet and workouts been like during this time?

agzram

Agreed you look fantastic!! Good luck to you in your competition!

Syneea

Great job!! I'd love to hear your workout/eating regimen as well!

griffinca2

Outstanding job and good luck!!