First time here- have over 100 lbs to lose

vtartie82

I'm a female with PCOS, so the doctor recommends I not eat more than 100 carbs/day. So far entering my food...it says I am not eating enough each day

faithsstaircase

I supplement with Premier Protein drinks, but basically, sharpen up those chompers and dig into some meat (assuming you are a carnivore...otherwise, protein is the way to go).

I know it's frustrating but hang in there. It takes some time to figure out what works.

donnaw3kids

Its hard but you can do it! Stay focused! Feel free too add me for some HOORAY YOU DO IT!