What should I do?!
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kellyr93
Posts: 10 Member
So I take a boxing class that lasts 60 minutes and consists of everything from...planks,squats,jumping jacks,burpees,lunges,etc. as well as 15 minutes of all sorts of abs, and of course..boxing. But I don't have anything to track my calories and I don't know how to enter in my exercise for all of that!!?
Any suggestions would help please !:)
Any suggestions would help please !:)
0
Replies
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Log it under "circuit training" and eat back half the calories?0
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Always make sure you keep on track but longest you are sweating and burning the calories what counts.. They say when you sweat is the fat crying..0
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