48y/o Sculpting Project Motivation & Support Welcome
smann400
Posts: 5 Member
Hi! Setting out on a journey of fitness and healthy eating, I tend to start off great with my workouts and gradually find "other" things to do, yet I maintain my healthy eating habits and water intake. All support and well wishes welcome. I would really like to meet someone to discuss progress and motivation!! Meal plans, Low carb High Protein diets. I'm not a serious meat person, although I do like seafood and chicken, any supplement suggestions welcomed.
0
Replies
-
I lost fifty by logging what I eat and simply dropping the calories to lose ten pounds at a time. It worked for me 230 to 175. And I'm not hungry. Good luck.0
-
That's awesome! I want this and I'm focused. Many well wishes to you! Thank you for the encouragement!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions